ENERGIZE BODY & MIND
Elevate your routine with personalized training, sport-specific sessions, and custom group classes. Complimentary fitness classes are offered daily for all guests. The newly renovated, 4,000 sq-ft. indoor and outdoor fitness center boasts state-of-the-art Technogym equipment.
Open Daily from 6:00 AM to 8:00 PM
Beyond the gym floor, a curated menu of wellness experiences awaits. Explore restorative rituals and expert-led sessions designed to support your well-being, deeply nourishing the mind, body, and spirit.
WELLNESS, ELEVATED
Thermal Circuit and Vibroacoustic Meditation
A 90-minute ritual that resets the nervous system from the inside out. Move through a guided circuit of steam, sauna, jacuzzi, and cold plunge, allowing heat and cold therapy to open and restore the body. From there, settle into a vibroacoustic meditation session, where sound frequencies work at a cellular level to calm the nervous system and invite deep, restorative rest. One of our most transformative offerings.
Sunrise Floating Sound Experience
As the morning light rises over the island, guests are invited to float in a tranquil pool while the resonant tones of crystal bowls and chimes bring body and mind into quiet alignment. The experience concludes with a nourishing morning refreshment to carry the feeling with you into the day ahead.
Private Sunset Sound Experience
As the sun descends over the horizon, allow a soothing soundscape of crystal bowls, ocean drum, and soft tonal instruments to guide you into deep relaxation. This intimate evening ritual is designed to quiet the mind, encourage emotional release, and ease the transition into a peaceful night, shared with those who matter most.
Private Movement Session
Guided by our wellness expert, this personalized movement session is designed to energize the body and uplift the spirit. Choose from strength training, yoga, meditation, pilates, Latin dance, or let us help you discover something new. Every session is tailored to your goals, whether that's building strength, deepening flexibility, finding stillness, or simply moving with joy.